You have tried everything, now your frustrated & confused. The pounds are not going away & don’t know what to do. The 8 Week Body Make Over combines a 3 phase nutrition and exercise system to increase your metabolism and burn STORED FAT. Add accountability to that mix and watch your body lean and tone up!

Includes up to 3 classes a week.

Nutrition

3 Phase Nutrition Plan

Training

60 minute Cardio & Resistance Exercise

Accountability

Set goals to meet your expectations.
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Classes Times:

Monday: 6:00pm – 7pm
Wednesday: 6:00pm – 7pm
Saturday: 10:30am – 11:30am

Location:

Kool Body Studio
1130 Camino Del Mar, Suite J
(entrance on back side of bldg)