21 Day Plank Off Challenge
4 Minutes-a-Day to A Stronger Core
In This Guide You Will Discover ONE Get-Fit-Easy Exercise That Is:
- Quick – you can fit into the busiest of schedules
- Hassle Free – you can do at home, at the office or while travelling
- Safe – no pain, no overloading any joints, no injury
- Adaptable – Easy to build into a simple daily habit
- Motivational – Easy to track and see your daily progress
- Fun – you can challenge yourself and your friends
ALSO INSIDE – A Special Invitation to Join a Worldwide FUN Challenge for FREE